The eight conditions
Munchable runs a separate rule set for each condition, with its own thresholds, its own wording and its own honest note about how strong the evidence behind it is. Pick more than one and the app tells you where they disagree rather than quietly picking a winner.
IBS and low FODMAP
Fructans, GOS, polyols, excess fructose and lactose, weighted by how far up the ingredients list they appear.
Read the guideGERD and reflux
Chocolate, mint, tomato, citrus, alliums, spice and high fat per serving, worded as common triggers rather than rules.
Read the guideLactose intolerance
Dairy tiered high, moderate, low or trace, combined with how much is in the product and your sensitivity setting.
Read the guideBile acid malabsorption
Fat per serving where the label reports it, and how fat-dense the ingredients are where it does not.
Read the guideGastroparesis
Fat and fibre per serving, plus hard-to-empty textures such as whole nuts, seeds, skins and raw fibrous vegetables.
Read the guideSIBO
The low FODMAP rule set, applied as an approximation, with a standing banner about the evidence.
Read the guideIBD, Crohn’s and colitis
Carrageenan, carboxymethylcellulose and polysorbates, maltodextrin, sulfites, artificial sweeteners, titanium dioxide, hydrogenated fats and processed meat, framed as limit suggestions.
Read the guideCoeliac disease
Wheat, barley, rye, spelt and malt, oats as a separate question, the bakery words that name a form rather than a grain, and the pack’s own gluten-free claim.
Read the guideScanning across all eight
Every plan covers every condition. The free tier is five scans a month, and Premium is unlimited.